Monday, September 6, 2010

Stay on Balance. . .Stay on Balance. . .

Commander Drury: Smart, you appear to be in pretty good shape, do you work out?
Maxwell Smart: I jog one hundred miles every day! Would you believe it? One hundred miles!
Commander Drury: I find that hard to believe.
Maxwell Smart: Would you believe fifty?
Commander Drury: No.
Maxwell Smart: How about two push ups and a deep breath?

Like Maxwell Smart, I don't exercise as much as I should. It could be because I don't like the way I look in gym clothes, it could because I don't like to sweat, but I think it's probably because I haven't encountered an exercise routine that I found to be fulfilling or enjoyable.


A writer named Meredith, over at has come up with a yoga routine that I can fully support: Star Wars Yoga!

Just follow along with the poses below and you'll be fit as a Fambaa in no time:

You can see the rest of the Star Wars Yoga moves at As much as I like this list, however, I am a little shocked that there were no Jedi-themed yoga positions, nor was there ANY pun on the similarities between the word "yoga" and a certain little puppet voiced by Frank Oz. All too easy? Maybe. But come on!

Oh well.

May the flexibility be with you!

1 comment:

shelly said...

Oh, some of my favorite things :)